![]() ![]() Depending on your nutrient deficiencies, the healthcare provider will prescribe multivitamins or biotin supplements to you. This will help you diagnose the root cause of hair fall. Consult a healthcare provider and get a blood test to assess your levels of S-calcium, Vitamin D, Vitamin B12, S-ferritin, Total Iron Binding Capacity (TIBC), Complete Blood Count (CBC), Erythrocyte Sedimentation Rate (ESR), and a thyroid profile. Do not divert your concern by relying on multivitamins, collagen or biotin supplements. But if you notice an abnormal increase in hair fall for more than three months, visit a doctor immediately. Reportedly, It is normal to lose around 50 to 100 strands of hair every day. Consider This Before Taking Multivitamin For Hair Additionally, overconsumption of biotin can make your body’s internal processes go haywire or lead to biotin buildup, one side-effect of which is hair loss. Treating yourself exclusively with oral biotin often leads to neglect or delay of appropriate treatment of hair loss. Iron deficiency, alopecia, and thyroid disorder are some of the underlying medical issues that are known to increase hair fall. There can be thousands of reasons behind hair thinning or hair loss. This has been highlighted in a study by the Hair Research Society of India, which concluded, ‘biotin supplementation is to be rejected unless biotin deficiency and its significance for the complaint of hair loss in an individual has been demonstrated.’ ![]() ![]() However, overconsumption of biotin can also worsen your hair woes. Since biotin is not produced by the body naturally, it has become a famous supplement in hair care cosmetics. This wonder nutrient also helps in processing fats, proteins, and carbs, regulating blood sugar, and is vital in reducing hair loss. Biotin or Vitamin B7, aids in the formation of keratin, regulates metabolism, and supplies essential nutrients to hair follicles. ![]()
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